Pushing your child to eat more or specific foods may actually promote picky eating problems.

Dealing with fussy eating habits is one of the more challenging aspects of raising a toddler. It can be frustrating or sometimes stressful when your toddler refuses to eat the nourishing meal that you have lovingly spent time preparing. 

Today, I dive into ways to avoid picky eating habits. I suggest a better approach to mealtimes, offer strategies to help your toddler expand their diet, and share a new and more enlightened way of helping your little one develop a healthy relationship with food. 

Stay tuned to learn how to avoid unnecessary mealtime pressure and encourage your toddler to tuck in!

Show highlights:

•  Adopting a no-pressure approach to toddler mealtimes.
•  How to avoid unnecessary pressure and resistance at mealtimes.
•  What are normal eating habits for toddlers?
•  Changes in eating habits that tend to show up at around two years of age.
•  Ways to respond to changes in eating patterns without promoting picky eating habits. (I dive into Ellyn Satter’s Division of Responsibility in Feeding.)
•  Why should you think about your toddler’s food intake week-to-week instead of day-to-day?
•  Some changes that you may need to make.
•  Strategies to encourage your toddler’s food comfort level.
•  A new and enlightened mindset around toddlers’ eating habits.
•  Some strategies for introducing new foods to toddlers.

Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be.  We've got 2 new courses to help you navigate these tricky times!

Toddlers Made Easy
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Links and resources:

Follow Dr. Cathryn on Instagram: @healthiest_baby

Check out our bestselling online course: Toddlers Made Easy Course

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